21 ways to nourish your body and elevate your mind.
seven medicinal herbs & spices
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #RYL #Mantras #MorningMeditation
Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com
foods to balance chakras
Food for Balancing your Chakras
A Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!
Chakra Cleansing & Balancing Mudras & Mantras