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Gimnastyka

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This may contain: a woman doing push ups with the words bodyweight workout on her chest and knees

1:21

Body Weight At Home

This may contain: a woman in red shorts and black top doing a yoga pose

0:53

8 Exercises That Burn Twice The Fat Of Running In Women Over 40

This may contain: a woman doing exercises on her stomach with the text best exercises strong back using no equipment

0:10

STRONG Back using NO Equipment

Pomysły z tablicy Gimnastyka: 4 | ćwiczenia gimnastyczne, fitnessowe wyzwania, regularne ćwiczenia