The Eagle Pose is a convoluted pose that engages your thighs, legs, and arms while pushing the torso outside the body. The balancing act helps you find stability and, in the process, strengthens your core and hip muscles.
These Cinnamon Apple Chips are a healthy snack your whole family will love. Don't these Cinnamon Apple Chips look GORGEOUS? Every once in a while I take a photo that I'm really, really proud of and this is one of them. It just pops from the screen yel.