Quick Curried Veggie Brown Rice Bowls
These curried veggie brown rice bowls are quick and easy to make, super healthy and positively vibrating with spicy Indian-style deliciousness. My go-to quickie meal!
Rainbow Vegetable Sandwich Recipe
Rainbow Vegetable Sandwich-this healthy vegetarian sandwich is layered with colorful veggies and a delicious herb cream cheese. It is a fun sandwich to make and eat. Enjoy for lunch or dinner. Kids and adults love this sandwich!
BLACK BEAN BURGERS
Ingredients For the Burger: 1 (16 ounce) càn blàck beàns 1/2 green bell pepper 1/2 smàll onion 2 cloves gàrlic, peeled 1 egg, beàten 2/3 cup whole wheàt breàd crumbs I use Plàin Pànko Breàd Crumbs Tbsp chili powder 1 tsp cumin Sàlt & Pepper, to tàste For the Chipotle Màyo Sàuce: 1 cup màyonnàise (I used the kind màde with olive oil) like Spectrum Màyo 2 chipotle Chilies in àdobo sàuce 1 Tbsp àdobo sàuce 2 tsp lime juice Sàlt ànd pepper Instructions To màke the Burger: Dràin liquid from the…
Blueberry Banana Power Muffins
Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins
Heart-Healthy Avocado Mango Salad with Lime Poppy Seed Vinaigrette
Heart Healthy Avocado Mango Salad With Lime Poppy Seed Vinaigrette is a brightly flavored and satisfying salad. You'll never even know it's good for you!
From must-try dinners to diabetes-friendly desserts, these heart-healthy recipes are packed with power foods that boast cholesterol- and blood pressure-lowering benefits. Each heart-smart recipe has been tuned to keep fat, cholesterol, and sodium in check without sacrificing substance or flavor. Eating healthfully never tasted so good!
Dal Recipes, Kadhi Recipes for a Healthy Heart, Tarla Dalal
Healthy heart dals and kadhis includes Rajma and Urad Dal, Palak Masoor Dal, Methiwali Dal, Sprouts Kadhi etc. Make fibre-rich pulses like moong, rajma, masoor as a part of your daily diet. Sprouting the pulses adds on to their fibre content.
Quinoa Veg Pulao | Vegetable Quinoa Pulao | Indian Style Quinoa Recipe
Quinoa pulao is healthy gluten-free and delicious protein rich delicious Indian dish made with Quinoa. Quinoa is making quite a buzz among health conscious people, because it is great gluten-free grain which is also rich source of protein, iron, and fiber