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Worried about bringing fresh food on an upcoming #backpacking trip?  Learn what keeps longest and other nutritional tips -- http://www.outdoorblueprint.com/read/balancing-calorically-dense-vs-fresh-food/

Calorically dense foods provide the energy to hike strong all day long. Fresh foods provide nutrient, color, and flavor to your backcountry meals. Here's how to find the perfect balance, plus information on how long fresh food lasts while backpacking.

Ultralight Gear for High-Speed Hikers - Popular Mechanics

Even short backpacking trips can feel long if you're saddled with heavy stuff. So take up fast hiking, and gear up with this featherweight tech.

25 Reasons to carry a bandana, every day. The humble bandana is a classic piece of outdoor gear for a good reason. It is incredibly versatile! It's an essential item for camping, hiking, survival kits, fishing, and everyday carry. Sign up for our newsletter and get FREE SHIPPING on our awesome bandana collection.

25 Reasons to Carry a Bandana - The humble bandana is a classic piece of outdoor gear for a good reason. It is incredibly versatile! It's an essential item for camping, hiking, survival kits, fishing, and everyday carry.

Rescue balloon - awesome for backpacking.  Re-pin courtesy of Glendon Lowder ( http://www.pinterest.com/glendonlowder/ )

This survival tool is called Rescue Me Balloon, a small, easy-to-carry emergency survival tool that places an SOS balloon 150 feet above a person in an survival situation and illuminates an SOS signal using an LED light. The rescue me balloon will s