Joanna Tomczak

Joanna Tomczak

Joanna Tomczak
More ideas from Joanna
Exercise ball Workout | Posted By: NewHowToLoseBellyFat.com

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 supper ef

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6263e9bf63dda4ece1749ead02ef65d4.jpg (540×960)

Transform Your Body With 28-day Planking Challenge

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Forget the chocolate and flowers this Valentine's Day, connect with your favorite person by doing some partner yoga.

Partner Yoga Poses For Friends and Lovers - This Valentine's Day, forget the chocolate and flowers. Spend some time together connecting with your favorite person by doing some partner yoga.

Garść inspirujących porad i pomysłów na spędzenie wyjątkowych Andrzejek! Bawcie się magicznie :-)

Garść inspirujących porad i pomysłów na spędzenie wyjątkowych Andrzejek! Bawcie się magicznie :-)

Yoga Inspiration, Yoga Poses, Pilates, Namaste, Gymnastics