Tomasz Małeski

Tomasz Małeski

Polska, Rzeszów
Tomasz Małeski
More ideas from Tomasz
A Beginner Power Yoga Workout That's Just for You

Sean Vigue created this beginners power yoga workout just for Fit Bottomed Girls' readers -- the first in a four-part series.

Hey Guys, thanks for stopping by and checking out today’s post. In this post, we are going to discuss 10 ways on how to build muscle after 40. Building muscle after 40 doesn’t have to be difficult, but you have to take the proper steps, take the correct supplements, and diet correctly yo make sure …

Hey Guys, thanks for stopping by and checking out today’s post. In this post, we are going to discuss 10 ways on how to build muscle after Building muscle after 40 doesn’t have to be difficult, but you have to take the proper steps, take the correct s

Bloating and also many diseases can be prevented and cured by removing mucus, feces deposits and parasites in the colon.

Many people suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. Because the colon has an important job of eliminating waste, it’s criti…

A Serbian Film (2010) One of the most disturbing movies I have ever seen.

If you're feeling good about life, steer clear of any of the movies on this list. These are 25 films that will leave you raw, empty, and in desperate need of a shower.