Tomasz Lenczewski
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Sometimes, eating right can be confusing. How much veggies am I supposed to eat a day? Am I eating enough protein? How do I reduce my sugar intake? Don't worry! We've got you covered. Here are 10 healthy eating charts that can help guide you along!

Sometimes, eating right can be confusing. How much veggies am I supposed to eat a day? Am I eating enough protein? How do I reduce my sugar intake? Don't worry! We've got you covered. Here are 10 healthy eating charts that can help guide you along!

Buy a whole chicken and use this step-by-step guide to cut a whole chicken into 8 parts to save money!

Buy a whole chicken and use this step-by-step guide to cut a whole chicken into 8 parts to save money!

How to Cut a Whole Chicken into pieces. Save Money, don't pay the high prices for pre-cut chicken ever again! Easy and Simple Step by step guide!

How to Cut a Whole Chicken into pieces. Save Money, don't pay the high prices for pre-cut chicken ever again! Easy and Simple Step by step guide!

Egg perfection  Tried this in a pot on the stove. Didn't fuss as much about time or temp. But an hour c 63C blows poaching out of the water!

Egg perfection Tried this in a pot on the stove. Didn't fuss as much about time or temp. But an hour c 63C blows poaching out of the water!

Sheet Pan Chili Lime Salmon with Fajita flavours, and a charred, crispy roasted trio of peppers for an easy and healthy weeknight meal! | cafedelites.com

Sheet Pan Chili Lime Salmon with Fajita flavours, and a charred, crispy roasted trio of peppers for an easy and healthy weeknight meal! | cafedelites.com