Thomas Froman

Thomas Froman

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I just entered the Alice Cooper at Louisville Palace Ticket Giveaway!

I just entered the Alice Cooper at Louisville Palace Ticket Giveaway!

Consider it the ultimate fat-blasting routine to get you in and out and on with your day. - Fitnessmagazine.com

Take this ultimate fat-blasting kettlebell workout for a spin. In just 10 minutes, tone up and burn major calories at home or anywhere! Don't have a kettlebell? Use a dumbell!