The Trail to Health Blog

Healthy Lifestyle Information + Resources - Pet Food Recipes

46 Pins
15min · 12 servings

 

Ingredients
 • 1 ½ cup Blanched Almond Flour
 • ½ cup Tapioca Flour
 • 2 scoops of Great Lakes Wellness Chai Collagen Powder 
 • 3 teaspoon Baking Powder
 • ½ teaspoon Salt
 • 1 tablespoon Pumpkin Spice
 • 1 teaspoon Cinnamon
 • 2 Pastured Eggs
 • ½ cup Pure Maple Syrup
 • 1 tsp Pure Vanilla Extract
 • ¾ cup Coconut Milk

3 tablespoon Organic Coconut Oil or butter, melted

MAPLE GLAZE 
 • ½ cup coconut butter
 • 2 -4 tablespoons maple syrup
 • 4-6 tablespoons non-dairy milk to thin out glaze

Healthy Lifestyle Information + Resources - Collagen recipes

2 Pins
No need to skip out on breakfast with one of these tasty 24 Paleo Breakfast recipes! From easy egg dishes like shakshuka to meat-based recipes like pork patties with avocado, and even Paleo pancakes recipes for those who prefer a sweeter start to their morning. There is something for everyone with this Paleo breakfast roundup! Though a classic breakfast of eggs and bacon can be tasty and delicious, there is so much more to tantalize your morning tastebuds.
Here is a new favorite recipe just in time for the big game weekend. You don’t need to be a football fan, or even vegan to enjoy this really tasty treat. It’s simple to make and a new opportunity to do something different with cauliflower. You can catch my good friend, Crystal Hefner and I making these step by step for Super Bowl on Youtube! Click to watch on my blog.
Ice cream lovers can rejoice with this healthy version flavored with vanilla extract and vanilla bean. This easy recipe includes just five ingredients that you may already have a home meaning that you won’t require any specialty foods to make it. Once you have mastered this, you can even try mixing in some favorites like dark chocolate chips or toasted walnuts for the ultimate sweet treat.

Healthy Lifestyle Information + Resources - autre

319 Pins
shrimp ceviche salad with tomatoes, cucumber and cilantro
Shrimp Ceviche | Easy Summer Recipes
Ceviche is a tasty dish that involves marinating seafood in acidic ingredients like citrus for a short time. This version is bright and refreshing with shrimp, lemon, and lime, and is great served on warm, summery days.
the ultimate guide to eating gluten free in chicago
Restaurant Guide for Eating Gluten Free in Chicago
On my trail around the world I love to eat my gluten free way through each new city—especially one as vibrant and culturally diverse as Chicago. In a big city like Chicago, I had no trouble finding delicious places to dine. Without further ado, here’s my guide for eating gluten free in Chicago.
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it. Healing From Illness, Peptide Therapy, Cells And Tissues, Degenerative Disease, Good Carbs, Delicious Clean Eating, Healthy Carbs, Chronic Inflammation
All About Peptide Therapy
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it.
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it. Increase Muscle Mass
All About Peptide Therapy
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it.
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it. Growth Hormone, Health Blog
All About Peptide Therapy
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it.
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it. Autoimmune Disease, Wellness Gifts
All About Peptide Therapy
Healing from illness or autoimmune disease requires taking a comprehensive approach. In fact, no single treatment plan fits all, which is why it’s important to research safe alternatives to find the right fit for you. Working with a health coach is a great way to find treatment options, and one method of healing that’s becoming increasingly popular is peptide therapy. You likely have questions regarding peptide therapy, so let’s get right to it.
the ultimate guide to eating gluten - free in new york city, ny
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
two plates with food on them and the words 20 + gluen free restaurants in new york city
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
the ultimate guide to eating gluten - free in new york city, ny
Guide to Eating Gluten Free in New York City
Traveling as a celiac can always be a challenge, but fortunately, that is getting a lot easier. The best thing is, if you are headed to NYC, you will have no shortage of delicious and safe gluten-free dining to choose from. There are over 40 100% dedicated gluten-free restaurants to chose from in the city. That means you could live there and eat out every day for a month and not get glutened once! How is that for enjoying your gluten-free life?
a woman holding her stomach with the words 10 lyme and tick prevention tips
Lyme + Tick Prevention Tips — The Trail To Health
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten.
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten.
Lyme + Tick Prevention Tips — The Trail To Health
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten.
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten. Lymes Disease
Lyme + Tick Prevention Tips — The Trail To Health
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten.
a close up of a person's hand with a bed bug on it and the words lym disease, also in front of them
Lyme + Tick Prevention Tips — The Trail To Health
Prevention is key when it comes to staying safe from Ticks and Lyme Disease. Keep in mind that Ticks that transmit Lyme and Co-Infections can be as tiny as a poppy seed and can be very difficult to spot like in the photo for this blog post. They jump onto you and find a safe place to feed for days and transmit whatever infections they are carrying. Here are 10 tips for preventing bites and what to do if you are bitten.
Today I want to talk about leptin. What’s leptin, you ask? The short answer is that leptin is a hormone that’s responsible for weight regulation, metabolism, fat, energy and reproductive functions.While leptin is highly influential on our weight, its also related to your thyroid gland. As you can see, leptin is important. You’ve read the short answer, now let’s explore the long answer of what leptin is and why it matters to your health. Leptin Resistance, Going Gluten Free, Thyroid Gland, Inflammatory Foods
What Is Leptin And Why Does It Matter For Weight Loss? — The Trail To Health
Today I want to talk about leptin. What’s leptin, you ask? The short answer is that leptin is a hormone that’s responsible for weight regulation, metabolism, fat, energy and reproductive functions.While leptin is highly influential on our weight, its also related to your thyroid gland. As you can see, leptin is important. You’ve read the short answer, now let’s explore the long answer of what leptin is and why it matters to your health.
Today I want to talk about leptin. What’s leptin, you ask? The short answer is that leptin is a hormone that’s responsible for weight regulation, metabolism, fat, energy and reproductive functions.While leptin is highly influential on our weight, its also related to your thyroid gland. As you can see, leptin is important. You’ve read the short answer, now let’s explore the long answer of what leptin is and why it matters to your health. Healthy Gluten Free, Lean Protein
What Is Leptin And Why Does It Matter For Weight Loss? — The Trail To Health
Today I want to talk about leptin. What’s leptin, you ask? The short answer is that leptin is a hormone that’s responsible for weight regulation, metabolism, fat, energy and reproductive functions.While leptin is highly influential on our weight, its also related to your thyroid gland. As you can see, leptin is important. You’ve read the short answer, now let’s explore the long answer of what leptin is and why it matters to your health.