Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...
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35 Motivational Fitness Quotes GUARANTEED To Get You Going
Know Your Nutrients and make sure you're giving your body what it needs to stay healthy and active!
Food is the most abused anti-anxiety drug - Exercise is the... #fitness #fitspiration
When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere. | www.simplebeautifullife.net
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