Almonds nutrition

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The Almond Farmer
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The Health Benefits of Almonds | The Almond Farmer

Choosing a tasty post-workout snack, such as a handful of almonds, can help you get the most out of your workout and ward off any post exercise hunger pangs. 💪 . Packed with fibre, B vitamins and calcium, almonds are a gym bunny’s best friend, as a packet or tin of these delicious healthy heroes fit easily in your gym bag with no crumbs or stickiness to worry about. 💜 . Even better, they are a natural source of protein – a nutrient that aids muscle recovery 🙌

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Buy Australian Almonds, Butters & Oil | The Almond Farmer

Here I go again loving the fact that someone else did the work @thehealthylabel . Almond butter is a superior source of fiber & many vitamins & minerals. . Almond butter contains a higher proportion of mono-unsaturated fat & lower proportions of saturated fats compared to peanut butter. . Look out for where the nuts are coming from! Often cheaper combination nut butters contain imported peanuts. . All our Almond butters contain Almonds we have grown on our farm in South Australia!

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The Health Benefits of Almonds | The Almond Farmer

Almonds are a good source of antioxidants, vitamins, minerals, protein and healthy fats. ✅ . Almonds- ❣ Support heart health by reducing risk of cardiovascular disease ⚖️ Help maintain a healthy body weight by reducing hunger and reducing overall calorie intake 📉Help reduce total cholesterol levels and LDL (bad) cholesterol 💉Help control blood sugar levels . . Try to aim to have about 30g of nuts, which is about 20 almonds per day 🙌 ( #📷 @eatlivebalance )

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The Health Benefits of Almonds | The Almond Farmer

Choosing a tasty post-workout snack, such as a handful of almonds, can help you get the most out of your workout and ward off any post exercise hunger pangs. Even better, as a natural source of protein – a nutrient that aids muscle recovery – they are also ideal to munch on post-workout. So whether you are hitting the gym for a hard-core session, or going for a leisurely walk with the kids – packing a nutritious punch, almonds are the perfect versatile snack to fuel your exercise.

Having great healthy snacks on board in a busy schedule is crucial to self care & nourishing yourself with the right sources of energy.  Packed with high levels of fibre, vitamin E and proteins, almonds are one of Mother Nature’s greatest snack foods – and since they’re easy to grab-on-the-go, there’s no messy preparation in the kitchen either.  ✅Almonds can help you concentrate, ✅are good for your heart, ✅they can help you loose weight, ✅are great for your skin and ✅they will give you… Almonds Nutrition, You Loose, Loose Weight, Vitamin E, Self Care, Healthy Snacks, Protein, Snack Recipes, Health Snacks

Buy Australian Almonds, Butters & Oil | The Almond Farmer

Having great healthy snacks on board in a busy schedule is crucial to self care & nourishing yourself with the right sources of energy. Packed with high levels of fibre, vitamin E and proteins, almonds are one of Mother Nature’s greatest snack foods – and since they’re easy to grab-on-the-go, there’s no messy preparation in the kitchen either. ✅Almonds can help you concentrate, ✅are good for your heart, ✅they can help you loose weight, ✅are great for your skin and ✅they will give you…

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The Health Benefits of Almonds | The Almond Farmer

Almonds pack a powerful nutritious punch 👊 The amount of Calcium in a cup of Almonds is more than in a cup of milk!! Yes really!!! Not only do Almonds contain nearly 200mg of the recommended daily dose of Calcium, they also deliver a whole host of nutrients - fibre, manganese, vitamin E - to name a few that help build a healthy lifestyle! Of all the nuts, Almonds are among the highest in Calcium!!! 22 nuts deliver 8% of the RDI of Calcium.

Not only are Australian almonds delicious, this superfood has many health benefits. Learn about almond nutrition and its unique vitamin properties. Almonds Nutrition, Health Benefits Of Almonds, Almond Benefits, Superfood, Farmer, Minerals, Vitamins, Protein, Diet

The Health Benefits of Almonds | The Almond Farmer

Almonds are quickly being recognised for their many heath benefits & just a handful a day can help you maintain a healthy diet! Almonds are full of important vitamins, minerals, proteins and fibre. This ready to eat snack is highly nutritious... now you just have to try some farm fresh! 😜

Buy delicious almond butter fresh from our farm in South Australia. Made from sustainably grown almonds & free from insecticides, additives & preservatives. Almonds Nutrition, Almond Butter, Dairy Free, Gluten Free, Pure Products, Chocolate, 100 Pure, Sprinkles, How To Make

Almond Butters to make your heart flutter!

100% Pure Almond Butter, Chia & Date Almond Butter & Chocolate Almond Butter! No wonder this little guy is smiling! Made in a peanut free facility all of our Almond butters are Gluten free, Dairy Free, Non GMO, Vegan and have no nasties added. Check them out and give your kids a healthy nutritious treat that is actually good for them!

Almonds are quickly being recognised for their many health benefits. Just a handful of Almonds every day can help you maintain a healthy diet. Find out more about the health benefits of almonds here. Almonds Nutrition, Health Benefits Of Almonds, Almond Benefits, Nutritional Cleansing, Nut Recipes, Superfood, Farmer, Vitamins, Diet

Almonds - part of a healthy diet

Almonds are quickly being recognised for their many health benefits. Just a handful of Almonds every day can help you maintain a healthy diet. Find out more about the health benefits of almonds here.

Almonds are quickly being recognised for their many health benefits. Just a handful of Almonds every day can help you maintain a healthy diet. Find out more about the health benefits of almonds here. Almonds Nutrition, Health Benefits Of Almonds, Almond Benefits, Nutritional Cleansing, Nut Recipes, Superfood, Farmer, Vitamins, Diet

Almonds - part of a healthy diet

Almonds are quickly being recognised for their many health benefits. Just a handful of Almonds every day can help you maintain a healthy diet. Find out more about the health benefits of almonds here.

Get your handful of Almonds to stay healthy inside & out! Read about the health benefits of our farm fresh almonds here. Almonds Nutrition, Health Benefits Of Almonds, Almond Benefits, Natural Herbs, Health Tips, Health Foods, For Your Health, Superfood, How To Stay Healthy

Almonds - A handful a day keeps the doctor away!

Get your handful of Almonds to stay healthy inside & out! Read about the health benefits of our farm fresh almonds here.

Get your handful of Almonds to stay healthy inside & out! Read about the health benefits of our farm fresh almonds here. Almonds Nutrition, Health Benefits Of Almonds, Almond Benefits, Natural Herbs, Health Tips, Health Foods, For Your Health, Superfood, How To Stay Healthy

Almonds - A handful a day keeps the doctor away!

Get your handful of Almonds to stay healthy inside & out! Read about the health benefits of our farm fresh almonds here.

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