Pole Dance

43 Pins
·
7mo
By
Thaís Desrosiers
a woman is doing pole dancing with her arms and legs bent over the pole,
Superman at Pole Studio Vertical Barre in Antwerp. Picture by MadebyEmPhoto Pole Picture Poses, Pole Superman, Pole Shapes, Pole Dance Photo Ideas, Pole Photoshoot, Pole Dance Photography, Pole Photoshoot Poses, Pole Dance Poses, Pole Poses Photo Shoots
Superman Pole Dance - @Sophie.vanreeth by @Madebyemphoto
Superman at Pole Studio Vertical Barre in Antwerp. Picture by MadebyEmPhoto
a woman standing on top of a pole with the words ballerina above her head
Pole Trick Tutorial: Ballerina (Beginner Trick)
a woman standing on top of a pole with her arms stretched out and pointing to the side
Pole Trick Tutorial: Mercury
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
a woman pole dancing in front of a sign with the words inverted flamingo pole trick
Pole Trick Tutorial: Inverted Flamingo
Learn how to do this beautiful pole move, the Inverted Flamingo in our blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
a woman standing on one leg and holding onto a pole with the words stargazer above her
a woman is doing pole dancing with the words free pole combo on top of it
Free Pole Combo Tutorial
Learn 6 pole tricks and how to combine them into several epic combos - infinity shape, elbow drop, bridge, stargazer, teddy sit, and brass monkey. Sign up to get your free tutorials now.
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
a woman is doing pole dancing with the caption free pole combo, which reads get freebie
Free Pole Combo Tutorial
Learn 6 pole tricks and how to combine them into several epic combos - infinity shape, elbow drop, bridge, stargazer, teddy sit, and brass monkey. Sign up to get your free tutorials now.
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
a woman standing on one leg in front of a pole with the caption pole tricks russian layback
Pole Trick Tutorial: Russian Layback
One of the popular pole tricks each poler out there, must try. Learn how to do this beautiful pole move, the russian layback pole trick in the blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate pole trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
This may contain: a woman standing on top of a metal pole
0:27
Pole Dance | Pole Fitness | Pole Tricks
Vortex —> Ballerina #poledance #polefit #aerialist
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a woman is doing pole tricks on the floor
Pole Trick Tutorial: Hip Hold
Before you get into your pretty pole tricks, you have to master the different grips and hold. Learn how to do this beautiful pole move, the hip hold in our blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
Pole Dancer
Intermediate Pole Dance Trick: Rainbow
This may contain: a woman standing on top of a pole in the middle of a room with text overlay
1:15
Pole Trick Tutorial: 3 Knee Hold Variations
This may contain: the pole trick guide for long sit is an excellent way to practice your yoga moves
0:18
Pole Trick Guide: Long Sit
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
a woman standing on top of a pole with the words ballerina above her head
Ballerina Pole Trick
Looking for pole dance moves? You're in the right board and pin! This trick reminds us of a ballerina twirling in a music box. This will either get you feeling like a star or seeing stars in a dizzy hot mess. Prefer to feel like a star? I thought so too, download this tutorial and you’ll be shining. #poletrick #poledance #polefitness
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole Dance
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Pole Moves
Pole Tricks
Pole Dancing
Pole Fitness
Pole Dance Moves
Pole Dancing Fitness