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This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try!   And get creative yourself by sharing your favourite Surya Namaskar variation with us!  #Suryaplays   We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! #Suryaplays We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

Nice fall day wear!

Nice fall day wear!

"Casual" by granaci95v on Polyvore featuring mode, NIKE, Chanel en AllSaints

"Casual" by granaci95v on Polyvore featuring mode, NIKE, Chanel en AllSaints

Fall Outfit With Tartan,Scarf and Long Boots

Fall Outfit With Tartan,Scarf and Long Boots

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious and super easy to make. Only a few ingredients & whipped up in a matter of minutes. With less calories than a regular cheesecake + built-in portion control with the muffin tin! These are a dessert worthy of guests or just for fun!

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious and super easy to make. Only a few ingredients & whipped up in a matter of minutes. With less calories than a regular cheesecake + built-in portion control with the muffin tin! These are a dessert worthy of guests or just for fun!

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious and super easy to make. Only a few ingredients & whipped up in a matter of minutes. With less calories than a regular cheesecake + built-in portion control with the muffin tin! These are a dessert worthy of guests or just for fun!

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious and super easy to make. Only a few ingredients & whipped up in a matter of minutes. With less calories than a regular cheesecake + built-in portion control with the muffin tin! These are a dessert worthy of guests or just for fun!

Vía: theeverygirl.com

Vía: theeverygirl.com

Witte Allstars <3

Witte Allstars <3

How to look sporty this Fall | THE UT.LAB | Sneaker Fashion Inspirations *

How to look sporty this Fall | THE UT.LAB | Sneaker Fashion Inspirations *

LA Valley Cardi - UOIONLINE.COM

LA Valley Cardi - UOIONLINE.COM