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6 simple but highly effective ways to sculpt your lower abs.

6 simple but highly effective ways to sculpt your lower abs.

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

-ᴇ ɴ ᴛ ɪ ᴄ ᴇ ᴍ ᴇ ᴅ ᴇ ᴀ ʀ

-ᴇ ɴ ᴛ ɪ ᴄ ᴇ ᴍ ᴇ ᴅ ᴇ ᴀ ʀ

≫∙∙boho, feathers + gypsy spirit∙∙≪

≫∙∙boho, feathers + gypsy spirit∙∙≪

Floral Embroidered Chunky High Heels

Floral Embroidered Chunky High Heels

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. www.spotebi.com/...

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. www.spotebi.com/...

Los jumpsuits son prendas que generan un outfit relajado o muy elegante ¡Definitivamente no deben faltar en tu closet!

Los jumpsuits son prendas que generan un outfit relajado o muy elegante ¡Definitivamente no deben faltar en tu closet!

Ikea 'Micke' desk as vanity table @houseofideas

Ikea 'Micke' desk as vanity table @houseofideas

Comfy and Chic 'High Riser' Jumpsuit                                                                             Source

Comfy and Chic 'High Riser' Jumpsuit Source

block heel

block heel