Joanna Telka-Dudkowska

Joanna Telka-Dudkowska

Joanna Telka-Dudkowska
Więcej pomysłów od użytkownika Joanna
Post Run Full Body Stretching Routine - This stretching routine is aimed to get your whole body moving, so can actually be done after most workouts. It can be performed anyway you like. Some like to hold each stretch for a long time, others like to go in and release, then to go further into a deeper stretch; whichever way you like to do is totally fine (check out the post for more) - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness…

Post Run Full Body Stretching Routine - This stretching routine is aimed to get your whole body moving, so can actually be done after most workouts. It can be performed anyway you like. Some like to hold each stretch for a long time, others like to go in and release, then to go further into a deeper stretch; whichever way you like to do is totally fine (check out the post for more) - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness…

Stretches-because I'm such a slacker about stretching out good!

Stretches-because I'm such a slacker about stretching out good!

cool soft wedding makeup best photos

cool soft wedding makeup best photos

wedding make up spring/summer

wedding make up spring/summer

Multiple banded ponytail. Pull hair horizontally in-between hair bands to make sections look fuller.

Multiple banded ponytail. Pull hair horizontally in-between hair bands to make sections look fuller.

We’ve seen a lot of ‘60s Brigitte Bardot inspired hairdo’s crossing the catwalk this year. Locks were teased, crowns were backcombed, It’s time to bring it all together for the perfect holiday updo…

We’ve seen a lot of ‘60s Brigitte Bardot inspired hairdo’s crossing the catwalk this year. Locks were teased, crowns were backcombed, It’s time to bring it all together for the perfect holiday updo…

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imagem (14)

The cross wooden fence idea for our new house.

The cross wooden fence idea for our new house.

Lowes 3 Rail Wooden Fence | Split-Rail Fencing « Dixie Fence (423) 453-8060

Lowes 3 Rail Wooden Fence | Split-Rail Fencing « Dixie Fence (423) 453-8060

Simplify your packing for babies and toddlers with this packing list from House Mix

Simplify your packing for babies and toddlers with this packing list from House Mix