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Lower Back Pain (LBP) affects most people at some point in their lives. In a majority of cases, LBP can be significantly reduced or completely relieved with Pilates. The combination of deep abdominal strengthening, postural awareness, and release and stretching exercises makes Pilates extremely effective in the prevention and treatment of LBP. The Neutral Spine position taught in Pilates is […]

4 JUICE RECIPES FOR FASTER HAIR GROWTHHealthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy diet can certainly stop hairloss and make your tresses strong! Here are some easy-to-make juice recipes to promote hair growth and strengthen hair:The cucumber helps in a proper growth of the mane and improves the quality of the hair. The enzymes help in preventing the loss of hair and enhance the…

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Even when you're using your home office simply to surf the net, organized space give you the ability to relax far better.

Fornessi Baby Carrier. Safe, ergonomic, and cosy for the best baby wearing experience. A perfect combination of butterfly soft fabric and beautiful tones. * Eco-friendly fabric * NON-TOXIC dyes * Supports the rounded 'C' shape of newborn's spine * Newborn ready * Ergo Baby Carrier

Ayurveda recommends herbs for female fertility and PCOS . Most of these herbs are available on kitchen shelf and help in these conditions. Check Here Indian Home Remedies for PCOD.

Juice Recipes for Weight Loss Naturally in a Healthy Way! Amazing juice recipes for weight loss

The Five Elements The Chinese live their lives by following the natural patterns of the universe, which is a cycle involving the 5 elements – air,…Continue readingAlternative Treatments such as Chinese Medicines (TCM)

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