Kasia

Kasia

3
Followers
8
Following
Kasia
More ideas from Kasia
Huffington Post: The U.S. States With The Most Yoga Studios Per Capita: From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Tech Times: 5 Ways To Ease Carpal Tunnel Symptoms From A Sports Yoga Expert - DownDog Diary

Back On Pointe

Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s