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Hasselback Chicken Stuffed with Mozzarella, Tomato and Basil Recipe from Walking on Sunshine Recipes.

Chicken Stuffed with Mozzarella, Tomato and Basil

Hasselback Chicken Stuffed with Mozzarella, Tomato and Basil Recipe from Walking on Sunshine Recipes.

Put These 10 Air-Purifying Plants Next To Your Bed For Better Sleep

Difficulty sleeping leads to lower productivity, lack of energy and poor health. Stress and anxiety cause most sleep-related issues. Many studies show that being surrounded by nature helps lower cortisol level and blood pressure. It also boosts immune function and triggers relaxation | https://dailyhealthpost.com/put-these-10-air-purifying-plants-next-to-your-bed-for-better-sleep/

The 8 most effective kettlebell exercises for men

Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance. #kettlebell #exercise

7 Self Defense Techniques You Need To Know

Personal safety is a concern for anyone. At the end of the day, no matter who you are, everyone wants to be safe. A way to ensure your safety no matter where you go is to educate yourself on self defense. Learning some key techniques can keep you safe in a variety of

TONS of AMAZING kettlebell exercises, complex and core kettlebell workouts (and videos of each)!!!

Best Burger Sauce Ever

Best Burger Sauce Recipe - from RecipeGirl.com

TTE-wow-kettlebell-basics workout to download

A history of the Nissan Skyline and GT-R (view our post to download a PDF poster). http://www.cockramnissan.co.nz/just-for-fun/nissan-skyline-and-gt-r-history-poster/ #nissan #skyline #gtr

Nuts can be a very healthy addition to your diet. Find out why they are one of the most health-giving foods on the planet: https://foodrevolution.org/blog/nuts-health #healthyfood

You Won’t Believe How Healthy Nuts Are for You

Nuts can be a very healthy addition to your diet. Find out why they are one of the most health-giving foods on the planet: https://foodrevolution.org/blog/nuts-health #healthyfood

5 Easy Takedowns for BJJ White Belts