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Flexibility for Martial Arts Tutorial Part 2 (Get High Kicks/Splits)

Me (Aaron Gassor, a Degree Black Belt in Taekwondo) taking you through some other stretches moving up to splits (front split, side split and box split) t.

Flexibility for Martial Arts Tutorial (Get High Kicks) - warm up basics

Me (Aaron Gassor, a Degree Black Belt in Taekwondo) taking you through some basic stretches and showing how you can progress from the basics to get the i.

Not too shabby

Photos of beautiful healthy women, the food that builds better bodies, and words of motivation to inspire all of us that want to be our best.

With these basic kicks you can win a fight easily. With more advanced kicks your opponent won't stand a chance...unless of course they know how to do them too

I do my karate side kicks TKD style if this image is correct. Not on purpose, but I can't help overturning in.