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Eating for brain health-diet created by Terry Wahls, MD who overcame severe MS through this specific food method

An Odd Bits Recipe: Liver and Onions - My Humble Kitchen Eating for brain health-diet created by Terry Wahls, MD who overcame severe MS through this specific food method

F O O D L I S T | What can you eat on the Wahls Paleo Plus?

Wahl's Protocol Step 1 for Multiple Sclerosis. When transitioning to the Wahl's Protocol, this is the first step. I have to eliminate gluten, processed foods, eggs and dairy from my diet. The point isn't to live forever without the eggs and dai.

15 Boozy Spritzers To Keep You Cool On A Hot Day

Strawberry Thyme Lillet Spritzers From What's Gaby Cooking Ingredients 6 ounces Lillet Blanc, chilled 2 lemon wedges 4 strawberries, thinly sliced A few sprigs of thyme Crushed ice 4 ounces Prosecco or Champagne, chilled

Smoothie: 2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.

Green Citrus Smoothie : 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, cup of ice, 2 bananas and about cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl