Sylwia Dusza
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5 minute ab workout.   I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Best ever ab workout

Best ever ab workout

A bold eyebrow isn’t only on trend, it automatically helps you look more pulled together – and it’s easy to do! STEP 1: Brush eyebrow hair upwards with an eyebrow brush or spoolie. STEP 2: Use a brow powder or pencil to define the lines. STEP 3: Add depth and fill in gaps with light upward strokes for a natural look – never drag back and forth. STEP 4: Add a touch of highlighter or concealer right beneath the brow bone for an open-eyed look.

A bold eyebrow isn’t only on trend, it automatically helps you look more pulled together – and it’s easy to do! STEP 1: Brush eyebrow hair upwards with an eyebrow brush or spoolie. STEP 2: Use a brow powder or pencil to define the lines. STEP 3: Add depth and fill in gaps with light upward strokes for a natural look – never drag back and forth. STEP 4: Add a touch of highlighter or concealer right beneath the brow bone for an open-eyed look.

15 New Ways to Use Dumbbells- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.

15 New Ways to Use Dumbbells- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.

www.facebook.com/myactivelifestyle Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

www.facebook.com/myactivelifestyle Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Fitness & Exercise tips :  #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman_fitness #ab_workouts #ab_inspiration #kittlebell

Fitness & Exercise tips : #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman_fitness #ab_workouts #ab_inspiration #kittlebell

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

get rid of that lower pooch! #fitness #exercise #abs #slim #fit #beauty #health #workout #motivation #cardio #belly #woman-fitness #ab-workouts #ab-inspiration

aaron diaz | Aaron Díaz está de duelo. E! Online Latino | México

aaron diaz | Aaron Díaz está de duelo. E! Online Latino | México

WHERE THE HELL ARE THESE PEOPLE, am I just buying the Kroger brand of guys!?

WHERE THE HELL ARE THESE PEOPLE, am I just buying the Kroger brand of guys!?