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Abs Exercises Better Than Crunches | Women's Health Magazine

10 Abs Exercises Better Than Crunches

Try the dumbbell squat thrust to activate your entire core. Click through for directions PLUS 9 more ab exercises that beat crunches: Try the dumbbell squat thrust to activate your…

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BRZUCH, TALIA każde ćwiczenie 15 razy na każdą ze stron całość powtórzyć 3 razy


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