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Ćwiczenia fitness

Collection by Sylwia Bąk • Last updated 7 weeks ago

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7 Day Challenge: Back and Arms Fat Burn

The best exercises are those that you can do at home without the hassle of using any paraphernalia or gym equipment. And the best body-weight routines are th...

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7 Days of FREE At Home Workouts

I’m Kayla Itsines, co-founder of Sweat and co-creator of the High Impact with Kayla (formerly BBG) programs. Train with me in the Sweat app.

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Best 10 Short Hairstyles for Women in 2021-2022

Have you seen the short pixie and bob hairstyles for women that will add color to your life in 2021-2022?

kurze graue haare Looking for a cut to show off your silver locks Try an imperfect pixie like Jamie Lee Curtis. Check out the 5 best haircuts for gray hair. Short Spiky Hairstyles, Mom Hairstyles, Short Pixie Haircuts, Cool Haircuts, Super Short Hair, Short Grey Hair, Short Hair With Layers, Jamie Lee Curtis Haircut, Pelo Color Plata

The 5 Best Haircuts for Gray Hair

For the longest time, the media (and our mothers) told us to cover up the salt that was adding to our pepper. But now, gray is trendy--especially when cut well. Luckily, a number of notable women rock the shade like nobody’s business. So for a little inspiration, here are five of the most...