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This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

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Chunky knit dress

Chunky knit dress

Contrast your white built in desk with dark wooden floors while connecting the two with beige walls. Seen in Bluffview, a Dallas community.

Contrast your white built in desk with dark wooden floors while connecting the two with beige walls. Seen in Bluffview, a Dallas community.

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

Upcycled 1950s Bartolomew Cocktail Chair - Teal Blue Underground Velvet

Upcycled 1950s Bartolomew Cocktail Chair - Teal Blue Underground Velvet

The prettiest wool stools. These are adorable. What would I need to crochet a huge chain like this? Just do a hand chain with a stuffed tube of fabric?

The prettiest wool stools. These are adorable. What would I need to crochet a huge chain like this? Just do a hand chain with a stuffed tube of fabric?

Bright funky chairs from The Velvet Chair Company

Bright funky chairs from The Velvet Chair Company

Our Penelope armchair, with its high, tufted back makes it one comfy place to take the weight off your feet and its smart, turned legs are a lovely traditional feature. Penelope would work brilliantly as an accent chair to offset larger items around the living room or, alternatively, would sit very pretty in the corner of the bedroom. The Penelope armchair is shown in magenta and teal velvet fabrics, but can be made bespoke in any fabric that you'd like.

Our Penelope armchair, with its high, tufted back makes it one comfy place to take the weight off your feet and its smart, turned legs are a lovely traditional feature. Penelope would work brilliantly as an accent chair to offset larger items around the living room or, alternatively, would sit very pretty in the corner of the bedroom. The Penelope armchair is shown in magenta and teal velvet fabrics, but can be made bespoke in any fabric that you'd like.