More ideas from Sylwia
Glute bridges!

buzzfits: Glute bridges, another great exercise toroughly covered in our 30 Days Booty Challenge. the challenge starts on January so hurry up and join our community of more than 100 future sexy butt owners (and that number is still growing :)

I consider this workout my go-to when I'm stressed out. There's something about a good combination of cardio exercises (running, burpees, etc.) with good old fashioned pushups and strength training...

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