Think you don't have enough time to make a healthy dinner? These easy recipes are ready in 20 minutes—less time than it takes to order and drive to get takeout. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes.
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Inspiring science news, discoveries and stories. Knowridge Science Report is an independent online scientific magazine. It is founded in Sydney, Australia in 2016. Knowridge® is a combination of words “knowledge” and “bridge”. The mission is to become the bridge between the science community and the public.
Dining out al fresco is one of the joys of summer. But beware: Restaurant food can throw a monkey wrench into your healthy eating plan. Here are 15 hacks to guide you to healthy choices when eating out.
We all want to eat healthy, obviously, but for different people that can mean a wide variety of things. For some, healthy implies a raw vegan diet. For others, Paleo might seem like the perfect solution. Most diets—vegan, gluten-free, etc.—can be tailored to suit your needs as an individual, especially
Healthy Eating: Clearing up the cooking oil confusion
Coconut oil – first it was hailed as the miracle cure and now some are saying it’s unhealthier than bacon. The truth seems to be somewhere in the middle and this confusion seems to apply to a lot of...
With the amount of information available these days, I think I'm pretty safe in saying that the majority of us know what a healthy eating plan looks like. Here are some of the generally accepted guide...