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4 Levels of Gaslighting: From Unconscious to Malicious

Understand the 4 levels of gaslighting — from subtle manipulation to outright malicious intent — and learn how to recognize and protect yourself from emotional abuse. #Gaslighting #EmotionalAbuse #MentalHealthAwareness #ToxicBehavior #PsychologyTips

a black and white drawing of a horse with the words 90 % of success is just not getting distracted

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the back of a man in a suit and mask with text that reads, most of your friends aren't really your friends

$a quote on the subject of an image that reads,'the universe is a fractal whatever energy signature we carry will be repeated$

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🔥 Duchowy rozwój to piękna podróż, ale czy wiesz, że może mieć też swoje pułapki? 🔥 Czasami, zamiast prowadzić nas do większej świadomości, rozwój duchowy może stać się iluzją. Od duchowego ego, przez ucieczkę od rzeczywistości, aż po nadmierne skupienie na „pozytywnych wibracjach” – to wszystko może sprawić, że zamiast wzrastać, tkwimy w miejscu. 💡 W tym poście poznasz 5 pułapek duchowego rozwoju. Przewiń karuzelę i sprawdź! 👇 ✨ A Ty? Wpadłaś kiedyś w którąś z tych pułapek? Podziel się sw...

a book that says i read a book that reads marriage is hard choose your hard

an image of two people sitting on top of a mountain with the caption, talent and intelligence are abundant courage is not

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the six steps to build a success - focused mindset with info about how to use it

$Most people live lives that reflect only a small fraction of their potential. They feel okay; their energy is okay. But they aren’t thriving. Biohackers are committed to look, feel, and be their best. They dedicate time and energy to learn how to have full control of their biology. Most importantly, they are clear about what they want to change and why—they define the parameters by which they will measure success and they take action. —@Dave.Asprey . . #biohacking #metabolichealth #functional...$

Most people live lives that reflect only a small fraction of their potential. They feel okay; their energy is okay. But they aren’t thriving. Biohackers are committed to look, feel, and be their best. They dedicate time and energy to learn how to have full control of their biology. Most importantly, they are clear about what they want to change and why—they define the parameters by which they will measure success and they take action. —@Dave.Asprey . . #biohacking #metabolichealth #functional...