Więcej pomysłów od użytkownika Emilia
Pin now, practice handstand later!  Wearing: Sweaty Betty leggings, Puma tank and sneakers.

Pin now, practice handstand later! Wearing: Sweaty Betty leggings, Puma tank and sneakers.

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Everything you need to lose weight & keep it off!

Take up this challenge — you won’t regret it!                                                                                                                                                                                 More

Take up this challenge — you won’t regret it! More

I want jeans to fit like this

I want jeans to fit like this

How To Motivate Yourself To Lose Weight ~ get yourself a workout buddy...someone who has the same goal as yours, or better and start the journey.

How To Motivate Yourself To Lose Weight ~ get yourself a workout buddy...someone who has the same goal as yours, or better and start the journey.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

abs.

abs.

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min