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Healthy Habits
It takes time and effort to form a good habit, but it's worth it! What healthy habits are you working on forming? Remember: Always consult your doctor before…
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8 Things That Change Your Life In One Year
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Lighting up a cigarette may indulge a nicotine craving … but are the health issues associated with smoking worth it?
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Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help
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Need another reason to quit smoking? Smoking is a key risk factor for stroke. Repin to encourage others to quit smoking and lower their chances of having a stroke.
National Institutes of Health
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SKIN FACTS: 27% of melanoma sufferers, reported never used sunscreen. REPIN THIS IMAGE TO HELP RAISE AWARENESS FOR SKIN CANCER PREVENTION. For every repin, we'll donate 1 DOLLAR to The Skin Cancer Foundation. #SOSSaveOurSkin
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Commit to your health when medication is part of your treatment
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Use this hunger scale to help you know when you are truly hungry and what being 'full' feels like. Shine365 Marshfield Clinic
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and..... start wearing sunscreen!
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Love yourself enough to live a healthy lifestyle.
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If Exercise Feels Like Work, Mindless Snacking May Follow #nutrition
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3 Good Reasons to Not Skip Out on Sleep - health tips