The Perfect Wine Tips. Unless you possess an unlimited wine budget, high-priced vino is not normally the first option when folks are buying wine beverages. Many people wrongly assume that a higher price tag is equal to considerably better wines. Prices are not absolutely an accurate sign of good quality.
As estrogen declines during menopause our body naturally begins to produce more Cortisol
As estrogen declines during menopause our body naturally begins to produce more Cortisol FIRSTLY - not all cortisol is “bad” - cortisol is being used as a “fear tactic” on social media right now with a lot of mis information being spread Our body NEEDS cortisol - TOO MUCH cortisol is the issue As we work with menopausal women, reducing cortisol is usually something we do with all our clients. The FIRST place we look at is the activities they are doing that are producing MORE cortisol Skipping meals Poor gut health Poor sleep Lots of coffee and undereating Overtraining compared to what they are eating Correcting these will make a MUCH bigger difference than adding in cortisol reducing foods FYI - so start there then you can work on adding specific foods in This week over inside The FR
Glass dry mix, like "Martini" Tumbler, Whisky smooth or "on the rocks" Tumbler high, long drink with lots of ice (Cuba libre, Mohjito, etc.) Glass Cognac, Brandy Brandy or call it what you like. Balloon , Cognac and drowned in cream Glass for special wines, Port, Sherry, Marsala, Vermount sweet flute for Champagne and other sparkling dry Cup Margarita cocktail Margarita because it allows the salt to adhere well on the edge glass for liqueurs or bitters Cup Great for mixtures - Home Bar