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Healthy Lifestyle

A healthy lifestyle is important for everyone. Eating healthy foods, getting regular exercise, and avoiding risky behaviors are all important part of…
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Back pain can be debilitating and frustrating. These 5 ways to relieve back pain naturally are based on sound nutritional principles that help reduce inflammation. If you're suffering from back pain, give one (or all!) of these a try!
Here are five ways to relieve back pain naturally, without medication. From good nutrition to exercise and beyond, these tips will help you get your life back on track.
Making your own coffee substitute is quite easy and can even be cheaper than your morning cuppa Joe. @jill ettinger shares simple, energizing superfood coffee substitutes to give you a boost without the jittery caffeine side effects.

Resolutions? We can help.

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Cool off this summer with a little cryotherapy to reduce pain and inflammation and tighten up your skin!
11 Summer Tips and Activities: Don’t let the heat keep you inside. Now that the weather's warmer, there's so much to do! Follow these tips for a super healthy and fun summer!
Beat the burn before it sinks in. Check out the natural ways to fight a sunburn.

Summer Splash

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Vegan Vigilante | Episode 4: 7-11 is Plant Based?!
14 of the Best Foods for Joint Health and Fighting Arthritis | Joints allow us to live and move in the way that makes us happiest. Don’t let an unhealthy diet, illness, injury, or age take joint health away from you! Give these foods a try. #JointFoods #HealthyFoods #VeganDiet
Welcome to the third episode of the Vegan Vigilante. This week, Sunwarrior challenged Jason Wrobel to up his game at the 99 cent store to find his ingredients.

Vegan Vigilante w/ Jason Wrobel

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Healthy Lifestyle