Teresa Studniarek

Teresa Studniarek

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GRUNT TO PRZEPIS!: Racuchy drożdżowe

GRUNT TO PRZEPIS!: Racuchy drożdżowe

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Szarlotka z bezą i kruszonką

Szarlotka z bezą i kruszonką - Po Prostu Pycha

V-Cut and Razored Blonde Bob

V-Cut and Razored Blonde Bob

Ciasto czekoladowe bez mąki

Ciasto czekoladowe bez mąki

Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

American pitbull terrier / muscle dog /

Rusty is Samantha's one-eyed protector. He was once a "bait dog" in a local dog fighting ring who escaped and showed up on Sam's doorstep. She originally intended to give him up to the local pound, but fell in love with him and decided against it.

Pinterest-Denisse ♡

Pinterest-Denisse ♡

#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.