healthy meals and snacks for kids

Ideas for healthy meals and snacks for kids! | lunch ideas | gluten free | peanut butter | children | breakfast recipes | families | picky eaters
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a close up of a sandwich on a cutting board with text overlay that reads, black bean burgers vegan easy i healthy read more on the blog
Black Bean Burgers (vegan)
Hearty and flavorful vegan black bean burgers packed with protein and fiber - the perfect meatless grilling option for summer cookouts. Made with wholesome black beans, vegetables, and spices, these easy-to-make veggie burgers are sure to satisfy even the biggest burger cravings.
spring rolls on a plate with dipping sauce and an orange sign that says best vegan spring rolls
The Best Vegan Spring ROlls
These vegan spring rolls are the best, with delicious filling (orange sauce), and has directions to make it in the air fryer, oven, or deep fried.
a plate with waffles and strawberries on it
Strawberry Waffles (vegan)
You're going to love these healthy vegan & dairy free strawberry waffles recipe! It's easy and great for everyone, even toddlers!
three cranberry oatmeal cookies on white plates with text overlay
Cranberry Oatmeal Cookies
Your kids will love these banana oatmeal cranberry cookies! They make for a great healthy, easy, vegan, nut free, oil free, no dairy breakfast cookie recipe!
a piece of bread pudding being drizzled with white liquid from a spoon
French Toast Casserole (vegan)
This easy baked vegan strawberry french toast casserole, that uses no tofu, will soon be your favorite spring and summer dessert-like breakfast recipe!
a pizza topped with tomatoes, onions and green peppers on top of a white plate
Vegan Cheese Pizza
This is the easiest, quickest, homemade vegan pizza recipe you'll be able to find. It uses a quick dough recipe for the crust, and simple veggie toppings and vegan cheese. You'll wonder how you did pizza night before without it!
some bread rolls and a bowl of dipping sauce on a cloth with the words new on the blog vegan dinner rolls
Easy Dinner Rolls
These dinner rolls are super easy to make, go great with Easter dinner, christmas dinner, for the fall, for summer potlucks. They're also dairy free and vegan friendly, so they're great for summer parties. They are the best homemade, soft, and simple homemade dinner rolls!
french toast stacked on top of each other with berries and honey being drizzled over them
Easy Vegan French Toast
Try this classic, easy to make, authentic tasting Vegan French Toast! It's delicious, crispy, thick, and makes for a great breakfast (or breakfast dinner).
blueberry oatmeal on a spoon with the title vegan and delicious
Blueberry Oatmeal (vegan)
Be sure to try this healthy blueberry oatmeal recipe that's homemade and a delicious breakfast!
easy vegan apple pancakes on a white plate with apples in the background and text overlay
Apple Cinnamon Pancakes (vegan)
Be sure to try out these easy and healthy vegan apple cinnamon pancakes that are fluffy, delicious, and great for toddlers, kids, and adults!
chocolate chip pancakes stacked on top of each other with the words easy vegan chocolate chip pancakes
Easy Vegan Chocolate Chip Pancakes
These are the best vegan chocolate chip pancakes you'll ever try! My kids love these easy, from scratch pancakes that are healthy, dairy free, contain no eggs, yet are still light and fluffy.
banana bread is stacked on top of each other with the words, read more on the blog
Vegan Banana Bread
This vegan banana bread is healthy, delicious, and an easy recipe that even kids could help make.
rainbow parfaits with fruit and yogurt in bowls on a white table
Rainbow Parfait
This rainbow parfait is perfect of kids, you can make it with fruit, berries, and yogurt, in bowls, jars, or cups!
vegan classic energy bites are stacked on top of each other with text overlay
Classic Energy Bites - No Bake
These no-bake energy bites are just like bliss balls, delicious, great for kids, no peanut butter, or without peanut butter, contains chia seeds, and an all around healthy snack!
a banana is being drizzled with honey from a spoon on top of it
Easy & Cheap Banana Pancakes Recipe
These from scratch banana pancakes are vegan, dairy free, vegetarian, and such an easy and healthy recipe with no egg that you'll be making it again and again as it becomes yours and your kids favorite breakfast!
homemade salsa in a bowl with tortilla chips on the side
Homemade Salsa
This homemade salsa recipe is better than store bought and uses canned tomatoes, fresh tomatoes, other vegetables, and tastes so fresh it's hard to believe! Perfect for dipping tortilla chips or putting in a burrito.
pancakes with syrup and blueberries on top are the best vegan pancake recipe
The Best & CHEAPEST Vegan Pancakes
This pancake recipe is so cheap I make it every week for my family, and they love it! Not only is it cheap, but it's also healthy, easy to make, egg free, dairy free, gluten free, goes great with fruits, and is accidentally vegan! Be sure to gives these super affordable vegan oatmeal pancakes a try!
This is the BEST healthy black bean vegan burrito recipe ever! It's made of black beans, rice, vegetables, and more! Dip it in salsa and enjoy for dinner or breakfast! Freeze them during your meal prep or enjoy them fresh! Nutrition, Freeze, Black Bean Burrito, Vegan Burrito, Bean Burritos
Vegan Black Bean Burrito
This is the BEST healthy black bean vegan burrito recipe ever! It's made of black beans, rice, vegetables, and more! Dip it in salsa and enjoy for dinner or breakfast! Freeze them during your meal prep or enjoy them fresh!
two photos with the words breakfast potatoes on top and bottom, in white bowls next to each other
Unbeliebly crispy breakfast potatoes
These roasted breakfast potatoes that you can make crispy in the oven or air fryer are DELICIOUS!! They're easy to make and a NEED to have as a side for dinner or breakfast.
Close up of a vegan apple muffin with icing, on a cooling rack and ready to eat. Muffin, Delicious, Muffins, Toppings
Vegan Apple Muffins
These vegan apple muffins are easy, healthy and one of the best apple muffin recipes you'll ever make! It's truly the best with crumb topping, being oil free, and easy! Go try these breakfast muffins now!
a spoon full of alfredo sauce on top of a jar with the title vegan and simple alfredo sauce
Easy Vegan Alfredo Sauce Recipe
Looking for the best vegan Alfredo sauce recipe? Look no further! Try our dairy-free version with a creamy cashew base to pour over your pasta and vegetables!
Vegan Minestrone Soup
Warm up this Fall with a bowl of hearty and healthy vegan minestrone soup! This recipe is packed with fresh veggies, beans, pasta, and potatoes, this soup is perfect for meal prep and easy to make. Check out my latest blog post for the full recipe and step-by-step guide and video!
vegan burritos stacked on top of each other
Vegan black bean burrito recipe
Looking for an easy dinner recipe that's healthy and delicious? Try these vegan black bean burritos! Made with pantry staples like rice and beans, this recipe is perfect for picky eaters and families on a budget. Plus, it's a great way to sneak in some veggies!
a spoon full of macaroni and cheese with the words delicious and easy to make vegan spaghetti
Vegan Spaghettios
Are SpaghettiOs vegan? Not from the can, but you can make a vegan version! Try this easy, DIY vegan SpaghettiOs recipe that's perfect for a quick and tasty meal. Store any unused SpaghettiOs in your refrigerator for later, and enjoy the convenience of canned goods without the added preservatives.
cinnamon toast crunch recipe on the blog
Copycat Cinnamon Toast Crunch Cereal
This healthy cinnamon toast crunch copycat cereal is super easy to make, affordable, and you only need 4 ingredients! Go check it out and have yourself some delicious cereal in less t han 20 minutes - no need to run to the store!
pasta salad on a white plate with the words, our favorite from scratch to pasta salad
Vegan Pasta Salad Recipe
This easy vegan salad recipe is fun, colorful, and absolutely delicious! The fun colors make it a favorite for kids, and all of the veggies and cold pasta make it nutritious and perfect for summer dinners, picnics, potlucks, and more!
a stack of oatmeal pancakes with syrup being drizzled on top
Easy & Fluffy & Healthy Oatmeal Pancakes (vegan breakfast recipe)
These healthy & easy vegan oatmeal pancakes are super fluffy and a great kid friendly recipe whether your a beginner vegan or have been vegan for years! They are also cheap, no reason to not have great health and delicious recipes!
several cookies stacked on top of each other with nuts and oats in the middle
No-Bake Coconut Cookies
a poster with the words 5 super quick vegan kid meals for when you don't feel like cooking
55 Easy Vegan Kid Meals (For When You're Too Tired to Cook!)
55 Easy Vegan Kid Meals
a white plate topped with lasagna covered in cheese
Vegan Lasagna with Tofu Ricotta | Vegan Recipe for Dinner!
vegan lasagna with tofu ricotta 2