Begin with the basic building blocks of a nutritious PCOS diet and master them. Most people fail to lose weight because they never turn the basic principles of healthy eating into daily habits. The infographic below is what I call my PCOS Plate. It is a s
Cover toilet paper roll, adhere and put inside mason jar. Fill around the roll with favorite candy. A nice way to wrap a money gift or a special note! (or anything else that's nice and small that would fit inside a toilet paper tube).or a gift card!