Rugby Coach Pat Searson on Instagram: "I remember a young kid I trained who wanted so desperately to be a good rugby player but he was slow, weak and very unfit. He hadn’t developed any skills yet and he couldn’t get a run for his team. Using only body weight exercises transformed him in 6 months Using speed drills, strength exercises, power exercises and working on his tackling and passing transformed him into a rep player with the other parents asking me what we did… There’s not much secret to it. Just work smart and kids can totally change, their minds and bodies have so much potential with the right guidance. Comment start to find out more about our junior rugby academy"
49K views · 16 comments | Tackle drill for Kids to help side tackles...⬇️ and to get closer to the attacker Get your tag belts Put them on your knees And try this out. ⚠️ If you reach for the tag ⚠️ If you go with one one hand ⚠️ if you don't focus on the area ❌️ the chances are you'll miss the tag Drill: - 2 colour cones, attacker call the colour. - Defender retreat and run to that cone, Then, turn and defend attacker. - Attacker run down the touch line of the opposite side to the colour cone. For more drills like this and work with @therugbytrainer every week join our Academy 🙌 Link in the bio to join. #therugbytraineracademy #therugbytrainer #Rugby | The Rugby Trainer Academy | Shakka · Rollin'
49K views · 16 comments | Tackle drill for Kids to help side tackles...⬇️ and to get closer to the attacker Get your tag belts Put them on your knees And try this out. ⚠️ If you reach for the tag ⚠️ If you go with one one hand ⚠️ if you don't focus on the area ❌️ the chances are you'll miss the tag Drill: - 2 colour cones, attacker call the colour. - Defender retreat and run to that cone, Then, turn and defend attacker. - Attacker run down the touch line of the opposite side to the colour cone. For more drills like this and work with @therugbytrainer every week join our Academy 🙌 Link in the bio to join. #therugbytraineracademy #therugbytrainer #Rugby | The Rugby Trainer Academy | Shakka · Rollin'
Warren Abrahams | Rugby Skills & Coaching Tips on Instagram: "Passing Skills - base pass skill activity for the half’s #rugbycreative #rugbyskills . . . #rugby7s #rugbyworld #rugbygirls #loverugby #premiershiprugby #URC #sports #rugbylife #rugbygram #rugbyfit #rugbyplayer #rugbyunited #rugbykids #rugbyspeed #rugbyXV #rugbyskills #rugbydrills #rugbypassioneitaliana #summerseries #rugbyunited #rugbywarfare #bokrugby #curriecup #rugbyfemminile #rugbytraining #rugbyseason #rugbytricks #premrugby #rugbyworldcup #fyp"
12K views · 14 reactions | 5 Rugby Catching Drills for Kids😱🏉 Here are 5 simple drills to help improve a players catching through a variation of movements. ✅️ Static catching ✅️ Lateral movement and catching ✅️ Multi Directional catching ✅️ Turn & Catch ✅️ Cut and catch at pace Save this and add them to your training 🔥 If you want to improve your catching among other rugby skills and work with @therugbytrainer every week, join the academy for just £6 for the first month, Offer ends soon Click the link in our bio #therugbytraineracademy #Rugby #therugbytrainer | The Rugby Trainer Academy | The Rugby Trainer Academy · Original audio
12K views · 14 reactions | 5 Rugby Catching Drills for Kids😱🏉 Here are 5 simple drills to help improve a players catching through a variation of movements. ✅️ Static catching ✅️ Lateral movement and catching ✅️ Multi Directional catching ✅️ Turn & Catch ✅️ Cut and catch at pace Save this and add them to your training 🔥 If you want to improve your catching among other rugby skills and work with @therugbytrainer every week, join the academy for just £6 for the first month, Offer ends soon Click the link in our bio #therugbytraineracademy #Rugby #therugbytrainer | The Rugby Trainer Academy | The Rugby Trainer Academy · Original audio
8.1K views · 145 reactions | Reaction, Sidestep & Aceliration Drill Coaching Points: 🫶 Hold the ball in two hands and keep your opponent guessing. 👀 Look up and wait for the color becon shown by the coach. 🔵 👈 Go to the left 🟠 👉 Go to the right 🏉 Place the ball away from the tackler in this case, the coach. 💨 Encourage players to move quickly and change direction rapidly. #rugbyfitacademy #Sidestep #agility #exceleratio #steplikeablitzbok | Rugby Fit | killrobbailey · Original audio
8.1K views · 145 reactions | Reaction, Sidestep & Aceliration Drill Coaching Points: 🫶 Hold the ball in two hands and keep your opponent guessing. 👀 Look up and wait for the color becon shown by the coach. 🔵 👈 Go to the left 🟠 👉 Go to the right 🏉 Place the ball away from the tackler in this case, the coach. 💨 Encourage players to move quickly and change direction rapidly. #rugbyfitacademy #Sidestep #agility #exceleratio #steplikeablitzbok | Rugby Fit | killrobbailey · Original audio
23K views · 925 reactions | Training amped up today apart of our tackle tech sessions! 💥 #tackle #tech #bigshots | Joshua Bray | Connor Price & Killa · AMG
23K views · 925 reactions | Training amped up today apart of our tackle tech sessions! 💥 #tackle #tech #bigshots | Joshua Bray | Connor Price & Killa · AMG
8.7K views · 295 reactions | 🛡️ Tackle Like a Pro! 🛡️ 1️⃣ PUNCH: Stand strong, explode with speed, and punch past the defender. 🥊 2️⃣ PULL: Hook the outside knee, engage your neck and shoulder muscles—no floppy necks! 💪 3️⃣ STICK: Drive your head into the attacker’s body, stay fixed, and finish on top. 💥 Master these steps and elevate your tackling game! 🏉🔥 #RugbySkills #TackleTraining #GameChanger | Catch Pass Academy | Facebook
4.9K views · 39 reactions | 🛡️ Tackle Like a Pro! 🛡️ 1️⃣ PUNCH: Stand strong, explode with speed, and punch past the defender. 🥊 2️⃣ PULL: Hook the outside knee, engage your neck and shoulder muscles—no floppy necks! 💪 3️⃣ STICK: Drive your head into the attacker’s body, stay fixed, and finish on top. 💥 Master these steps and elevate your tackling game! 🏉🔥 #RugbySkills #TackleTraining #GameChanger | Catch Pass Academy
7.2K views · 385 reactions | Tackle Technique For Beginners💥 Beginner> Big Hitters 2 Stages Bang 💥 Wrestle 💪 The BANG is all about how hard you hit the ball carrier with the right technique. Low Body Height > Same Foot Same Shoulder> Feet In Close> Cheek To Cheek > Shoulder Collision Is Key 🔑 > Wrapping Arms & Squeeze (Ring Of Steel) The WRESTLE is how you get the attacker to the floor. Leg Drive > Manipulation Of The Attackers Weight > Hold Up To Gain Control To make dominant collisions you have to firstly have the technique in different scenarios, it’s also about having the mindset to want to go and make the tackle 🤩 Of you have learnt Something today then please like and comment on the post! #rugby #rugby🏉 #rugbyskills #rugbydrills #rugbytraining #rugbysquad #rugbygram #rugbycoach #rugbyplayer #rugbyplayers #tackle #bighits #rugbyhits #rugbytackle #rugbyman #rugbywomen #rugbyboys #rugbygirls #rugbylads #rugbyladies #rugbyday #rugbytime #rugbyclub #rugbylove #amacademy121 #rugbypassion #rugbyunion #rugbyleague #rugbysevens #rugby7 | Amacademy121 | Company Money · Drift Skunk
7.2K views · 385 reactions | Tackle Technique For Beginners💥 Beginner> Big Hitters 2 Stages Bang 💥 Wrestle 💪 The BANG is all about how hard you hit the ball carrier with the right technique. Low Body Height > Same Foot Same Shoulder> Feet In Close> Cheek To Cheek > Shoulder Collision Is Key 🔑 > Wrapping Arms & Squeeze (Ring Of Steel) The WRESTLE is how you get the attacker to the floor. Leg Drive > Manipulation Of The Attackers Weight > Hold Up To Gain Control To make dominant collisions you have to firstly have the technique in different scenarios, it’s also about having the mindset to want to go and make the tackle 🤩 Of you have learnt Something today then please like and comment on the post! #rugby #rugby🏉 #rugbyskills #rugbydrills #rugbytraining #rugbysquad #rugbygr
9.3K views · 396 reactions | Paddington Colts U11…..excited you legends are now part of the tracking clan!!!! Clear As…..Get up the line! Go at Em! Give players a plan. Practice accurate tracking. Repeat to embed and hone instinct. Revisit to embed better performance. High performance and safe tackles start with tracking! #Ddrills #rugby #tracking #safedtracker #goconfidentlyintocontact | Safe D Tracker | safedtracker · Original audio
9.3K views · 396 reactions | Paddington Colts U11…..excited you legends are now part of the tracking clan!!!! Clear As…..Get up the line! Go at Em! Give players a plan. Practice accurate tracking. Repeat to embed and hone instinct. Revisit to embed better performance. High performance and safe tackles start with tracking! #Ddrills #rugby #tracking #safedtracker #goconfidentlyintocontact | Safe D Tracker | safedtracker · Original audio