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Want toned and strong legs? Dedicate a month to working on your squats! These five variations works your legs in all kinds of ways and you build up slowly to reach 200 reps!

Want toned and strong legs? Dedicate a month to working on your squats! These five variations works your legs in all kinds of ways and you build up slowly to reach 200 reps!

Turn that tummy into rock-hard abs with this workout!

Turn that tummy into rock-hard abs with this workout!

Full Body Gym Printable Workout Pack for Beginners – visit http://wlabs.me/1rx5MrY to download!

Full Body Gym Printable Workout Pack for Beginners – visit http://wlabs.me/1rx5MrY to download!

Inner thighs

Inner thighs

Bikini Shape-Up Circuit With Weights

Bikini Shape-Up Circuit With Weights

Get rid of your muffin top with these ab exercises!

Get rid of your muffin top with these ab exercises!

Try these moves and watch your middle disappear.

Try these moves and watch your middle disappear.

Best workout plan

Best workout plan