Beauty/Fashion/Hair

1,365 Pins
·
10 Sections
·
3h
HOME - EffiFit
For this 30 day challenge, we’ll be rotating between bodyweight squats and plank holds. Why? Both moves are very popular in fitness programs. This is a great change to improve your form and increase your confidence when doing both of these moves.
This may contain: a man standing on top of a wooden floor holding two hands up in the air
0:26
Resistance Bands Exercises For Beginners!!
Total Body Resistance Band Workout
Total Body Resistance Band Workout – 8 exercises to tone and tighten from head to toe
15+ Aesthetic Bow Nails For January 2025
Add a soft, feminine touch with aesthetic bow nails that are chic and elegant. Ideal for a delicate, polished look. bow nail art | January Nails, January Nail, Winter Nail Ideas, Classy Nails, Parisian Nail, Cute January Nails, January Nails Ideas, Nails Ideas Simple, January Nail Colors.
908K views · 2.2K reactions | Set a timer for 5 Mins and get as many reps in as possible during the 5 minutes. Rest as needed. You got this. alongside an overall healthy diet and walking 1-3 miles at least 3x weekly. #getfit #workoutmotivation #fupa | Brandon Palmer
3.9M views · 5.5K reactions | The hair hack you didn't know you needed 💁🏼‍♀️ Ellie Jennings Hairstylist’s favourite way to wave short hair, using the ghd gold straightener. Try this technique at the back of your hair for effortless volume and texture to complete your curls! | ghd
3.9M views · 5.5K reactions | The hair hack you didn't know you needed 💁🏼‍♀️ Ellie Jennings Hairstylist’s favourite way to wave short hair, using the ghd gold straightener. Try this technique at the back of your hair for effortless volume and texture to complete your curls! | ghd