samoobrona

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This may contain: two people are wrestling in an empty room with a red wall behind them that says, i will explain this scenario step by step below

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Health&Fitness💪🏻🏃🏻‍♀️🏃🏽

This is our channel ⬇️ https://t.me/yourbodyandhealth Subscribe ✌️ There’s even more great content there 👍✔️🔝 #Fitness #AbsWorkout #EffectiveExercises #Exercise #CoreStrength #GetFit #HealthyLifestyle #WorkoutRoutine #FitnessGoals #StrengthTraining

This may contain: two people standing next to each other in front of a yellow sign

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Kung Fu

Subscribe to @martialartspinterest not miss future interesting videos:) #warrior #californialife #californiastyle #losangeleslife #sanfranciscolife #losangeles_city #chicagolife #stafftraining #stick #bo #newyorklife #kungfutraining #martialarts #bronxlife #kungfuworld #martialartstraining #kungfulife #kungfu #wushu #newyorkstyle #kungfustyle #newyorker #kungfumaster #martialarts #shaolinkungfu #wushulife #losangelesstyle

This may contain: two men wrestling in an indoor gym with other people standing around and looking at them

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Muay Thai

#boxing #boxe #boxethai #motivation #kickboxing #training #nakmuay #thaiboxing #muaythai #champion #fight #fighter #martialarts #fitness #artmartial #sport

This may contain: two men are standing on a blue mat

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Self Defence Technique

This may contain: the man is practicing his moves in the boxing ring

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a man and woman standing in the grass with one arm around the other's shoulder

The army defends itself and defeats the enemy with one move.#KungFu #defense

two men are practicing martial moves in a room with blue mats and red rugs

Self defence #anujtkd

#martialartslife #fighting #martialartstraining #budo #aikido #kravmaga #selfdefence #bjjlifestyle #tkd #life #dojo #thaiboxing #sports #jiujitsulifestyle #jeetkunedo #artesmarciales #sparring #martialart #fitnessmotivation #nogi #k #taichi #bhfyp #yoga #warrior #ipman #capoeira #oss #mmafighter #shaolin

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Simple and Easy Self Defense Moves

#martialartslife #fighting #martialartstraining #budo #aikido #kravmaga #selfdefence #bjjlifestyle #tkd #life #dojo #thaiboxing #sports #jiujitsulifestyle #jeetkunedo #artesmarciales #sparring #martialart #fitnessmotivation #nogi #k #taichi #bhfyp #yoga #warrior #ipman #capoeira #oss #mmafighter #shaolin

a man in black shirt holding onto another man's shoulder with words neck lock defense

How to Defend against Neck Lock #selfdefence #rajatayyab #selfedefense #kravmaga #fightback

a man with no shirt on in a gym holding a barbell and lunging

Defense in boxing #tutorial

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a shirtless man holding a kettle on top of a cliff

УДАРНАЯ💥🥊 ТРЕНИРОВКА НА СВЕЖЕМ ВОЗДУХЕ 🆕 новые идеи и красивые места (сохраняй📌🔒 и пробуй)

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Self Defense Technique

Self Defense Technique #selfdefensetips

two men in red shirts and green pants are wrestling

Self defence technique.

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