Having good core strength is important! I love that this has various types of plank moves!
High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.
What are the three basic looks that every man needs to master?
The Big Island - Hawaii...#lethawaiihappen #kalaekilohana ... | http://livedan330.com/2015/03/18/kalaekilohana-wonderful-hawaiian-hospitality/ - [parts of someone else's caption]
Pinterest: @jrobindaswag Instagram: @g.magyrre
Simple but smart.
Even in modern times you can tell a gentleman by his shoes. These beauties are by @crockettandjones_official, paired with what look to be Mazarin socks in Vert Académie. : @ignoreatyourperil || Tag #Styleforum to be featured!