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21 Day Summer Slim Down Challenge - In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.
Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.
How To Get a Tiny Waist and Flat Belly (Workouts Inside)
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Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
There is something magical about doing yoga poses first thing when you wake up in the morning.
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