Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.
Fab-Abs January, a monthly workout calendar from the sisterhood of the shrinking jeans. I checked out this website and they are doing a weight loss challenge so I signed my friend and I up.so lets see how this works!
Killer Kardio: Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up.