Kruszon K

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Kruszon K
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Your back pain may be coming from your hip or lower body!Enter Pigeon pose - it has many benefits when done correctly and is an essential…

Your back pain may be coming from your hip or lower body!Enter Pigeon pose - it has many benefits when done correctly and is an essential…

Stretch the hammies

Stretch the hammies

I used to do this so easily

I used to do this so easily

#YogaInspiration

#YogaInspiration

It’s hard to start but easy after the legs raised

It’s hard to start but easy after the legs raised

GLAM BARBIE GLAM BARBIE

GLAM BARBIE GLAM BARBIE

Hi Friends, I’ve been MIA for a few days because IG would t let me post but if I’m being honest, it felt kinda good to take a little…

Hi Friends, I’ve been MIA for a few days because IG would t let me post but if I’m being honest, it felt kinda good to take a little…

Practice makes perfect

Practice makes perfect

3 Yoga Poses You May Be Doing Wrong + How To Fix Your Form

3 Yoga Poses You May Be Doing Wrong + How To Fix Your Form

Very open hip flexors

Very open hip flexors

Awakening sequence #Yogasequences

Awakening sequence #Yogasequences

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can’t love backbends? Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

Yoga Poses - How To King Cobra. CLICK HERE : T-SHIRT LIMITED EDITION

Yoga Poses - How To King Cobra. CLICK HERE : T-SHIRT LIMITED EDITION