Smart Marta
More ideas from Smart
Love the sophisticated but yet subtle accents on the nails and the colour combination

Love the sophisticated but yet subtle accents on the nails and the colour combination. Love that little flower detail.

According to Instagram, blue and yellow contrast with each other beautifully. Pair a fruity accent with a pastel blue to make every color shine.

blue and yellow contrast with each other beautifully. Pair a fruity accent with a pastel blue to make every color shine.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this high-intensity calorie burning cardio workout that involves NO running! Torch calories and burn fat with this high energy HIIT style workout. busy moms, healthy mom, health tips, healthy food, health and fitness

5 Exercises to Lose Thigh Fat

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

ponte hermosa en unos cuantos ejercicios❤

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs how to get rid of muffin top how to get rid of muffin top exercises Muffin top workouts

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.

So awesome and perfect for summer

Marble nails just by drops off nail polish dropping in room temperature water then toothpicked designed fast, then hurried carefully dipped.