15 Things That Happen When You Get Into Yoga. Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight.
Get more out of your practice with these helpful insider hints from a yoga pro. #yoga #tips -- love #9
No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Well, it turns out there are many reasons, and these 10 yoga poses are
Le gusta sentirse ingrávida. Si se lo propone es capaz de girar sobre su propio eje o realizar piruetas al borde de la realidad o dar volteretas entre la locura y la cordura... Es capaz de todo menos de poner los pies sobre la tierra.