b
Więcej pomysłów od użytkownika b
8,602 Likes, 75 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper body circuit!  1: 15 reps (wide Grip will work if you don't have the attachment im using)  2.…”

8,602 Likes, 75 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper body circuit! 1: 15 reps (wide Grip will work if you don't have the attachment im using) 2.…”

1,030 Likes, 10 Comments - Alexia Clark (@alexia_clark) on Instagram: “Full Body Circuit 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…”

1,030 Likes, 10 Comments - Alexia Clark (@alexia_clark) on Instagram: “Full Body Circuit 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…”

6,191 Likes, 157 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plates for days!  These can also be done with dumbbells!  Perform each exercise for 40seconds with…”

6,191 Likes, 157 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plates for days! These can also be done with dumbbells! Perform each exercise for 40seconds with…”

5,510 Likes, 419 Comments - Men's Health (@menshealthmag) on Instagram: “SQUAT CURL TO THRUSTERS from @andyspeer and @christinajensenfitness! Plug this into a circuit as a…”

5,510 Likes, 419 Comments - Men's Health (@menshealthmag) on Instagram: “SQUAT CURL TO THRUSTERS from @andyspeer and @christinajensenfitness! Plug this into a circuit as a…”

1,192 mentions J’aime, 36 commentaires – Brittany Boyd (@brittanyboydfit) sur Instagram : « My FULL leg day will be in detail on next vid (I never do this) enjoy!  @competeeveryday #fit… »

1,192 mentions J’aime, 36 commentaires – Brittany Boyd (@brittanyboydfit) sur Instagram : « My FULL leg day will be in detail on next vid (I never do this) enjoy! @competeeveryday #fit… »

4,226 Likes, 61 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “Halfway through the week! Let's finish it out strong motha lickas! Get your ASS into the gym today.…”

4,226 Likes, 61 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “Halfway through the week! Let's finish it out strong motha lickas! Get your ASS into the gym today.…”

1,579 Likes, 48 Comments - Squat Videos (@squatsvideos) on Instagram: “P.L.Y.O. work w/ @alexia_clark ”

1,579 Likes, 48 Comments - Squat Videos (@squatsvideos) on Instagram: “P.L.Y.O. work w/ @alexia_clark ”

7,433 Likes, 92 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#throwbacktuesday An Oldie but a goodie, low impact Booty Workout ・・・ Booty Workout Grab your…”

7,433 Likes, 92 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#throwbacktuesday An Oldie but a goodie, low impact Booty Workout ・・・ Booty Workout Grab your…”

32.3k Likes, 755 Comments - MankoFit 🇩🇴 (@massy.arias) on Instagram: “TOTAL BODY MINI BAND HIIT WOD FOR DA'COCONUTS ☺️💪🏽 [Tag your bff, mini bands now available on…”

32.3k Likes, 755 Comments - MankoFit 🇩🇴 (@massy.arias) on Instagram: “TOTAL BODY MINI BAND HIIT WOD FOR DA'COCONUTS ☺️💪🏽 [Tag your bff, mini bands now available on…”