Więcej pomysłów od użytkownika Edyta
Kapha Archives - HeyMonicaB | HeyMonicaB

Kapha Archives - HeyMonicaB | HeyMonicaB

Kapha Menu. . Balance is key. . This isn't an end-all-be-all. . It's a suggestion.

Kapha Menu. . Balance is key. . This isn't an end-all-be-all. . It's a suggestion.

Kapha Nuts and Seeds – Ayurveda

Kapha Nuts and Seeds – Ayurveda

Kapha Dosha Balancing Vegetables – Ayurveda

Kapha Dosha Balancing Vegetables – Ayurveda

Kapha Grains – Ayurveda Dosha

Kapha Grains – Ayurveda Dosha

Kapha Legumes – Ayurveda Dosha

Kapha Legumes – Ayurveda Dosha

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food.  www.banyanbotanicals.com

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food. www.banyanbotanicals.com

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

Kapha Doshas Menu

Kapha Doshas Menu

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.