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A 10-Minute HIIT Workout You Can Do Anywhere

A 10-Minute HIIT Workout You Can Do Anywhere

FST-7 peitoral e tríceps

FST-7 peitoral e tríceps

You can’t have a truly impressive physique without developing an impressive back. And the most prominent characteristic of a greatly developed back is the manly V-taper shape. If there’s anything you should focus on to make your physique stand out, it’s building a thick, wide, 3D back that demands respect and makes heads turn as you walk by. Although the V-taper also requires you to slim down the waist to make it smaller and build cannonball delts that will add broadness to your shoulder…

You can’t have a truly impressive physique without developing an impressive back. And the most prominent characteristic of a greatly developed back is the manly V-taper shape. If there’s anything you should focus on to make your physique stand out, it’s building a thick, wide, 3D back that demands respect and makes heads turn as you walk by. Although the V-taper also requires you to slim down the waist to make it smaller and build cannonball delts that will add broadness to your shoulder…

392827_463139800423803_1047681228_n.jpg (400×556)

392827_463139800423803_1047681228_n.jpg (400×556)

The Fitness era: The Top 6 Exercises For Back Development!

The Fitness era: The Top 6 Exercises For Back Development!