Karola88
Więcej pomysłów od użytkownika Karola88
There is a need for "good guys" to man up and show the way for the next generation.Young men need a narrative that they can connect with. They need role models and exemplars that can portray a positive image of masculinity that is still cool. They need to be taught what "being a man" should be about

There is a need for "good guys" to man up and show the way for the next generation.Young men need a narrative that they can connect with. They need role models and exemplars that can portray a positive image of masculinity that is still cool. They need to be taught what "being a man" should be about

Photo by @dainis.derics - sanita_strausa_yoga:

Photo by @dainis.derics - sanita_strausa_yoga:

Learn what to keep in your workout nook in 2016. Domino magazine shows you how to create a workout nook in 2016.

Learn what to keep in your workout nook in 2016. Domino magazine shows you how to create a workout nook in 2016.

Home Gym Flooring Dark Wood Foam Interlocking Tiles 6 Tiles Covers 24 Sq Ft | eBay This would be great for my glamping tent!

Home Gym Flooring Dark Wood Foam Interlocking Tiles 6 Tiles Covers 24 Sq Ft | eBay This would be great for my glamping tent!

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK  A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD  Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

July-2016-Calendar-PhoneWallpaper-DawnNicoleDesigns.jpg (740×1334)

July-2016-Calendar-PhoneWallpaper-DawnNicoleDesigns.jpg (740×1334)