Triathlon

A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, cycle, and run components.
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My Top 7 Sources of Plant-Based Protein

My Top 7 Sources of Plant-Based Protein

strong beauty.

strong beauty.

Triathlon nutrition ?

Triathlon nutrition ?

The horrors of Tri Clothing... what in the &^%# do I wear?!  http://www.swimbikemom.com/2012/07/my-first-tri-what-do-i-wear.html

The horrors of Tri Clothing... what in the &^%# do I wear?! http://www.swimbikemom.com/2012/07/my-first-tri-what-do-i-wear.html

Rich Roll - from Alcoholic Dad to Ultra-Marathon Vegan Father. Rich Roll was 50lbs overweight and had recently overcome his drinking problems when he turned 40 years old. He was a successful lawyer and father of two, but he had lost his health. He revamped his diet and started training for the next Ultraman. He's since completed 5 Ironman distance triathlons in under a week and been named “Top 25 Fittest Guy in the World” by Men's Fitness Magazine.    Pic…

Rich Roll: From fat dad to ultra-fit father - CNN.com

Rich Roll - from Alcoholic Dad to Ultra-Marathon Vegan Father. Rich Roll was 50lbs overweight and had recently overcome his drinking problems when he turned 40 years old. He was a successful lawyer and father of two, but he had lost his health. He revamped his diet and started training for the next Ultraman. He's since completed 5 Ironman distance triathlons in under a week and been named “Top 25 Fittest Guy in the World” by Men's Fitness Magazine. Pic…

Mirinda "Rinny" Carfrae jumping into her fiancé's arms seconds after winning the 2013 Ironman World Championship in Kona. She ran the marathon 8 minutes faster than ANY of the top 10 women and beat 8 of the top 10 male pro marathon times! Ridiculous talent...

These Iron Women Remind Us Anything Is Possible

Mirinda "Rinny" Carfrae jumping into her fiancé's arms seconds after winning the 2013 Ironman World Championship in Kona. She ran the marathon 8 minutes faster than ANY of the top 10 women and beat 8 of the top 10 male pro marathon times! Ridiculous talent...

the dos and don'ts of the triathlon transition area

the dos and don'ts of the triathlon transition area

x ray triathlon wear by MuscleSkinSuit on Etsy

x ray triathlon wear by MuscleSkinSuit on Etsy

happy face - triathlon run

happy face - triathlon run

run apparel

run apparel

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